As the fitness industry keeps growing, new trends are developing: personal trainers, more personalized services in health clubs, corporate memberships as businesses recognize the benefits of having fit employees, aging people seeking low-impact and softer ways to stay active, training gyms for teenagers.
Web sites dedicated to health and fitness are also part of these new trends. They don't require a huge monetary investment compared to a fully equipped and staffed fitness center, and they can be built and put online in a very short time. For the paying sites, there is practically no limit to the number of members they can attract: anyone with an access to Internet is a potential client.
But we all know it: the relative easiness and democratic nature of the Web makes it a jungle, not helping to distinguish the worst from the best. Finding appropriate resources may take time - it may even not be found at all. My friends and I have gone through it: we have been looking around a lot to find resources.
In the fitness industry, sites like www.ch22fitness.com propose themselves as part of the solution. This particular site offers reviews and ratings of recent books, DVDs and other health and fitness resources. Visitors and members can get free advice on training, download trial versions of material and follow links to specialized sites.
The package is quite complete. I personally suffer from back pain and used resources on www.ch22fitness.com specifically addressing back pain AND training. This site is a welcome effort, a possible path out of the jungle.
I intend to continue looking around for great resources, test them and talk about them, starting a chain of articles which I hope can help other fitness fans.
I intend to continue looking around for great resources, test them and talk about them, starting a chain of articles which I hope can help other fitness fans.
Celine Hache
[http://www.ch22fitness.com]
Article Source: http://EzineArticles.com/?expert=Celine_Hache
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